Thanks to 247Bodybuilding, POW! Performance Gear and bodybuildingtees.com for their fantastic support!

For all your bodybuilding/health and fitness requirements go to
www.247bodybuilding.com

For all your fitness and training essentials
(including books and DVDS!!) go to
www.powperformancegear.com

Want fantastic clothing with GREAT bodybuilding/training slogans?  T-shirts / Hoodies / Ladies Tops!  Go to
www.bodybuildingtees.com

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TRUDY IS
BNBF NORTHERN MS FIGURE CHAMP!

EXCITING NEWS!!!

Donna Davidson from 247 Bodybuilding.com has kindly offered to sponsor my training and nutrition for the upcoming competition season!!  This is a very exciting opportunity for me as Donna works with top IFBB Figure Pros around the world and is going to give me all the inside information to take me to the top!  Thanks to Neil and Donna for their generosity.

If you'd like more information how you can get guidance from Donna click on

247Bodybuilding.Com

Kia Ora!  Hi! 

Welcome to the website of Trudy Wood, natural figure competitor in the UK.

Please feel free to browse the pages for information.  If you have any comments, questions or would like to see something on here, whether it be a recipe or a training tip, please feel free to contact me.  Thanks for popping in!!

Keep a track of my training in my online journal at: -

www.bnbf.co.uk
www.siouxcountry.com

Truds

xx