Many thanks to Smart-tec Performance Nutrition for their continued support in my pursuit to be the best I can be!
EXCITING NEWS!!!
Donna Davidson from 247 Bodybuilding.com has kindly offered to to my training and nutrition for the upcoming competition season!! This is a very exciting opportunity for me as Donna works with top IFBB Figure Pros around the world and is going to give me all the inside information to take me to the top! Thanks to Neil and Donna for their generosity.
If you'd like more information how you can get guidance from Donna click on
Kia Ora! Hi!
Welcome to the website of Trudy Wood, natural figure competitor in the UK.
Please feel free to browse the pages for information. If you have any comments, questions or would like to see something on here, whether it be a recipe or a training tip, please feel free to contact me. Thanks for popping in!!
Keep a track of my training in my online journal at: -
www.bnbf.co.uk
Truds
xx
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